“Life is available only in the present moment. If you abandon the present moment you cannot live the moments of your daily life deeply.” — Thich Nhat Hahn
After years of running fast forward, living both in the past and future simultaneously, I have entered a new phase of my life – a realization that I need to slow down to find joy – I need to live in the present. I’m on the journey, and discovering that small changes bring big results. My hope is that by sharing these small ways with you, that you also can slow down and find joy in the present.
